Our workshops are all about fun and mindfulness

Our workshops are all about having fun and understanding that each child is unique with his or her magnificent and superior energy.

Yoga for kids is becoming more and more common and it only takes a few moments each day to help kids achieve the many benefits it has to offer.

I am a firm believer that a yoga session for adults is completely different from a Kids yoga session! The only thing in common is the last bit…

When practicing yoga with children, it does not need to be in a structured class with objectives and benchmarks.

We love this quote from the biggest teacher of all times: Maria Montessori:

“We cannot know the consequences of suppressing a child’s spontaneity when he is just beginning to be active. We may even suffocate life itself. That humanity which is revealed in all its intellectual splendor during the sweet and tender age of childhood should be respected with a kind of religious veneration. It is like the sun which appears at dawn or a flower just beginning to bloom. Education cannot be effective unless it helps a child to open up himself to life”

Each child is unique and here at Flowy, we cherish that.

Our sessions and workshops are planned in detail but we flow with the kid’s energy on that present day. 

We love allowing the children to move their bodies freely,  in good and healthy ways and without correcting them constantly. 

Our workshops encourage kids to activate their bodies constantly with music, games, moving meditation and mindfulness exercises.

Our goal is not for the kids to learn how to make  a perfect asana but to have a memorable and fun filled experience

Flowy Yoga workshops produce positive changes in kids’ social skills, emotional maturity, self-esteem, and self-care.

Namaste

#yogaforkids #bilingualyogaworkshops

Publicado por Flowy

Practicante de Yoga y Meditación en inglés y español.

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