Why learn a foreign language?

Knowledge of a foreign language, especially English – is essential for our children’s personal development and social well-being. Language is one of the means by which we express our thoughts and feelings, and communicate and connect with others. Here are my top 2 benefits of learning English: 🗣 It improves memory function and mental flexibilitySigue leyendo “Why learn a foreign language?”

LKM es la meditación de la bondad que elegimos practicar en Flowy

En español se la conoce como la meditación de la bondad-amorosa o la meditación del amor incondicional. Loving Kindness Meditation es una meditación centrada en cultivar la compasión, la bondad, la buena voluntad y el amor por uno mismo y por los demás. Si bien la meditación LKM se origina en las tradiciones budistas, ahoraSigue leyendo “LKM es la meditación de la bondad que elegimos practicar en Flowy”

Emotional Ecology can help us navigate challenging situations

Emotional Ecology teaches us to manage and direct the energy we receive from the emotional world to improve the relationship with others, the world and ourselves. In challenging situations like the one we have been living for the last 6/8 months, feelings and emotions could be overwhelming for everyone: tots, kids, teens and adults. WeSigue leyendo “Emotional Ecology can help us navigate challenging situations”

Our workshops are all about fun and mindfulness

Our workshops are all about having fun and understanding that each child is unique with his or her magnificent and superior energy. Yoga for kids is becoming more and more common and it only takes a few moments each day to help kids achieve the many benefits it has to offer. I am a firmSigue leyendo “Our workshops are all about fun and mindfulness”